Menstruation (men-strew-ay-shun) is another word for having your period. 

This short video very simply explains what your period is and how you get it.

Download and share our Menstruation Factsheet in Accessible formats:

Menstruation Factsheet PDF

Menstruation Factsheet Word Doc

Your Period Easy Read

For more interesting and informative videos go to: WWDA Youth Network Videos

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Sources

Health Direct (2016) Menstruation

Family Planning NSW (2020) Periods

Family Planning VIC (2020) Menstrual Cycle